Comments on: Insomnia… http://intelligentdiscontent.com/2008/01/15/insomnia/ Tue, 22 May 2012 07:18:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jay Stevens http://intelligentdiscontent.com/2008/01/15/insomnia/comment-page-1/#comment-43959 Jay Stevens Thu, 17 Jan 2008 00:09:44 +0000 http://intelligentdiscontent.com/2008/01/15/insomnia/#comment-43959 I read; the more boring the text, the better. If that doesn't work, I give in, get up, and write. Which explains all the posts. I read; the more boring the text, the better.

If that doesn’t work, I give in, get up, and write. Which explains all the posts.

]]> By: jed http://intelligentdiscontent.com/2008/01/15/insomnia/comment-page-1/#comment-43956 jed Wed, 16 Jan 2008 22:39:56 +0000 http://intelligentdiscontent.com/2008/01/15/insomnia/#comment-43956 Nookie worked for me. It is damned tough to get old, though... Nookie worked for me.
It is damned tough to get old, though…

]]> By: Jason http://intelligentdiscontent.com/2008/01/15/insomnia/comment-page-1/#comment-43940 Jason Wed, 16 Jan 2008 06:59:37 +0000 http://intelligentdiscontent.com/2008/01/15/insomnia/#comment-43940 You are an insomniac Don? :) You are an insomniac Don? :)

]]> By: Nick http://intelligentdiscontent.com/2008/01/15/insomnia/comment-page-1/#comment-43929 Nick Wed, 16 Jan 2008 00:09:57 +0000 http://intelligentdiscontent.com/2008/01/15/insomnia/#comment-43929 Two doses of Benadryl are killer, but they do get the job done, I guess. Two doses of Benadryl are killer, but they do get the job done, I guess.

]]> By: Rebecca Schmitz http://intelligentdiscontent.com/2008/01/15/insomnia/comment-page-1/#comment-43916 Rebecca Schmitz Tue, 15 Jan 2008 18:37:13 +0000 http://intelligentdiscontent.com/2008/01/15/insomnia/#comment-43916 Two Benadryl. Works every time. Two Benadryl. Works every time.

]]> By: Bob http://intelligentdiscontent.com/2008/01/15/insomnia/comment-page-1/#comment-43915 Bob Tue, 15 Jan 2008 18:29:56 +0000 http://intelligentdiscontent.com/2008/01/15/insomnia/#comment-43915 Melatonin capsules (3mg or less): "Melatonin is a neurohormone produced in the brain by the pineal gland, from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime. Synthetic melatonin supplements have been used for a variety of medical conditions, most notably for disorders related to sleep.' MayoClinic.com Melatonin capsules (3mg or less):

“Melatonin is a neurohormone produced in the brain by the pineal gland, from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime.

Synthetic melatonin supplements have been used for a variety of medical conditions, most notably for disorders related to sleep.’

MayoClinic.com

]]> By: Shane C. Masonn http://intelligentdiscontent.com/2008/01/15/insomnia/comment-page-1/#comment-43913 Shane C. Masonn Tue, 15 Jan 2008 17:06:57 +0000 http://intelligentdiscontent.com/2008/01/15/insomnia/#comment-43913 I am a chronic insomniac. I haven't found anything that works and I am not yet ready to try the 'drink yourself into a stupor' trick. I am a chronic insomniac. I haven’t found anything that works and I am not yet ready to try the ‘drink yourself into a stupor’ trick.

]]> By: jhwygirl http://intelligentdiscontent.com/2008/01/15/insomnia/comment-page-1/#comment-43910 jhwygirl Tue, 15 Jan 2008 15:04:41 +0000 http://intelligentdiscontent.com/2008/01/15/insomnia/#comment-43910 Magnesium and Calcium...that works for me (plus you need it anyways). Magnesium and Calcium…that works for me (plus you need it anyways).

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